New Mother Gave Birth to Baby Do not Exercise To Excess Milk is Not Sour

New mothers sometimes want to rush to lose weight by exercising harder. But you should not exercise too much for ASI (Air Susu Ibu), which produced no acid."If a nursing mother to do strenuous exercise or too much will form lactic acid in milk, so that the milk became sour taste that makes the baby would not breastfeed," said Dr. Inge Permadhi, MS, SpGK Nutritalk event: Healthy Inspirations for